If you know one thing about improv it's the cultish repetition of two magic words "yes, and" repeated into oblivion by improv teachers around the world. As it should be. I'm not here to trash the power of "yes, and" and I think it's critical to the process of becoming...

When we do any activity, whether it is our job, dating, or hugging a tree, at some point we become aware we are doing the activity, asking ourselves "am I sure I want to be doing this?" It is most obvious in relationships as we look at each other, as if to say "is this...