© 2019 by Red Ball Theater


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November 15, 2019

If you know one thing about improv it's the cultish repetition of two magic words "yes, and" repeated into oblivion by improv teachers around the world. As it should be. I'm not here to trash the power of "yes, and" and I think it's critical to the process of becoming...

February 26, 2019

Sitting around the campfire in the company of friends is a feeling that sends warm shivers up the spine of any expat. That feeling of coziness, belonging and tribal friendship is the deepest sacrifice of living away from home. And we built Red Ball Theater to meet that...

February 20, 2019

We are art.

But often we are too anxious to slow down and discover this for ourselves. We freak out just before striking gold as the yes of courage turns to the no of safety.

Slow down until you find the art within. It might take a minute. Might take an hour. Mayb...

February 18, 2019

A rejection tells you to be better.

Let's get one thing straight: I'm not talking about the "one and done" rejection. This post is NOT about getting rejected once, going home and crying to mommy and feeling bad about it. One rejection shouldn't affect you, period and if...

February 18, 2019

Before I reveal this skill, a word of warning.

If you're looking for someone to hold your hand and tell you the world is happy and loving and honest, this is not the newsletter for you. I'm not going to sugarcoat how the world works. So if you easily get your feelings h...

February 3, 2019

Fight, Flight or Freeze! These are the responses to adrenaline - the sense that danger is about. If we do not have the right coping mechanisms for adrenaline, we will experience anxiety, addiction and find it impossible to healthily achieve fitness.

When our body is pum...

October 22, 2018

Who are you and how do people know you in Budapest?

People in Budapest know me for my wacky events and artistic nature.  I basically get involved in anything that intrigues me. This Saturday Oct 27th I’m honored to be hosting the Luxuria Fetish Party with featured artis...

October 9, 2018

An onion has layers. The outside is purple and it peels into the white acrylic center. Humans also have layers and peeling is how we form intimacy.

Consider two scenarios:

  1. You meet someone and they pour their heart out to you – sharing the deepest part of the soul

  2. ...

September 30, 2018

These Seven Words Will Kill Your Credibility

Even a few slip-ups can make the most successful person seem like a fool. If you're Elon Musk, you get a Youtube remix of your mistakes but for the rest of us we'll get a silent judgement as people ignore us for a more "inter...

September 20, 2018

Years before I discovered Improv these five speaking tips turned me from a shy, nervous programmer into a confident extroverted speaker. I was 20 years old and had never given a speech in my life.  I was so insecure that I refused to even look at myself...

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